Instepp: The Fitness Invention That Will Revolutionise Your Exercise Routine

It is great to see Instepp being feature on the Health & Wellbeing website.

“Instepp is the one and only innovative product that gives you two in one: cardio with strengthening, and lets you walk and tone your way to good health,” she says. “It allows you to walk with resistance, which is so good for your physical, mental and social health and fitness. In fact, I think it’s the golden ticket of exercise. It’s particularly good for older women and helps with weight control, cardio and fitness as well as combating osteoporosis and many other symptoms associated with menopause.”