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Fun & Effective Exercise - anytime, anywhere

Instepp is built on the established methods of exercise therapists to combine the benefits of resistance training with fundamental movement. Put simply Instepp was designed to activate, tone, and strengthen your whole body.

Designed to be used from the comfort of your home or garden without the need for a gym or expensive equipment, the resistance band provides 2.3kg of resistance which is the perfect amount of weight to activate, tone, and strengthen your muscles as well as aiding weight loss and improve joint mobility and range-of-motion.

Julie Ford

What Instepp Users Are Saying